# Rehab London > A practical London guide to addiction and mental health care, rehab, detox, local assessment, and verified treatment comparisons. Educational editorial publication. This website is not a medical provider. Articles explain care options and provider comparisons using cited sources. Read each source and the individual provider's current admission criteria before making care decisions. No medical outcome is guaranteed. Canonical website: https://rehablondon.uk/ ## Rehab - [Accessible Rehab in London: Disability and Neurodiversity Questions](https://rehablondon.uk/accessible-rehab-london/index.md): Check accessibility before London rehab: physical access, communication, sensory needs, autism and ADHD accommodations, daily assistance, transport, and handovers. - [Aftercare in London: Planning Support After Residential Treatment](https://rehablondon.uk/rehab-aftercare-london/index.md): Plan rehab aftercare in London with clinical follow-up, medication continuity, local peer support, family arrangements, and a clear response to setbacks. - [Coming to London for Treatment: An International Patient Planning Guide](https://rehablondon.uk/international-patients-treatment-london/index.md): Prepare for addiction or mental health treatment in London: clinical acceptance, visas, medication travel rules, language support, costs, and care after returning home. - [Day Programs and Intensive Outpatient Treatment in London](https://rehablondon.uk/day-programs-intensive-outpatient-london/index.md): Understand London day treatment and intensive outpatient programs: timetables, clinical scope, travel, evening support, group work, and transitions. - [Family Contact and Involvement During Rehab in London](https://rehablondon.uk/family-involvement-rehab-london/index.md): Understand family involvement in London rehab: consent, sharing concerns, useful support, family sessions, caring responsibilities, and planning the return home. - [How Long Does Rehab in London Take?](https://rehablondon.uk/rehab-duration-london/index.md): Understand rehab duration in London: published program lengths, clinical milestones, therapy courses, medication continuity, and planning a gradual transition. - [Insurance and Rehab in London: Questions to Confirm Before Admission](https://rehablondon.uk/rehab-insurance-london/index.md): Check insurance for London rehab and mental health treatment: policy benefits, preauthorization, provider recognition, exclusions, limits, and claim reviews. - [LGBTQ-Affirming Rehab and Mental Health Care in London](https://rehablondon.uk/lgbtq-affirming-rehab-london/index.md): Find LGBTQ-affirming addiction and mental health support in London. Compare specialist pathways, privacy, clinical competence, residential arrangements, and aftercare. - [Preparing for Rehab in London: Documents, Daily Life, and Communication](https://rehablondon.uk/preparing-for-rehab-london/index.md): Prepare for rehab in London with practical steps for home responsibilities, medication, packing, communication, group participation, and the first days. - [Private Psychiatric Hospital or Residential Rehab in London?](https://rehablondon.uk/psychiatric-hospital-vs-rehab-london/index.md): Understand psychiatric hospital and residential rehab options in London: clinical oversight, detox, specialist care, admission, daily treatment, and continuing support. - [Private Rehab Admission in London: A Step-by-Step Planning Guide](https://rehablondon.uk/private-rehab-admission-london/index.md): Prepare for private rehab admission in London: assessment, records, medication handover, consent, written fees, arrival arrangements, and continuity of care. - [Publicly Funded Addiction and Mental Health Care in London](https://rehablondon.uk/publicly-funded-treatment-london/index.md): Find public drug, alcohol, and mental health treatment in London. Understand local referrals, residential funding decisions, waiting-period care, and reviews. - [Rehab Costs in London: Comparing Quotes and Inclusions](https://rehablondon.uk/rehab-costs-london/index.md): Understand rehab costs in London with dated official price examples, a comparison checklist, insurance questions, and a budget for continuing care. - [Rehab for Older Adults in London](https://rehablondon.uk/rehab-older-adults-london/index.md): Explore rehab for older adults in London, with practical guidance on medical coordination, medication review, accessibility, memory concerns, and support at home. - [Rehab for Women in London: Questions About Safety, Privacy, and Care](https://rehablondon.uk/rehab-for-women-london/index.md): Compare rehab for women in London, including women-only community sessions, residential arrangements, pregnancy care, trauma support, and caring responsibilities. - [Rehab for Working Professionals in London](https://rehablondon.uk/rehab-working-professionals-london/index.md): Plan addiction or mental health treatment around professional responsibilities in London, with realistic care settings, confidentiality, work adjustments, and support. - [Rehab for Young Adults in London](https://rehablondon.uk/rehab-young-adults-london/index.md): Compare young adult rehab in London, including local age criteria, transitions from youth services, student support, family involvement, and plans for work or study. - [Rehab in London: How to Compare Programs and Plan Admission](https://rehablondon.uk/rehab-london-guide/index.md): Compare rehab in London by treatment need, setting, local access, funding, and aftercare. Understand how to turn an initial inquiry into a practical care plan. - [Residential Versus Outpatient Rehab in London](https://rehablondon.uk/residential-vs-outpatient-rehab-london/index.md): Compare residential and outpatient rehab in London by clinical support, home circumstances, treatment intensity, daily responsibilities, and continuity. - [Returning to Work After Rehab in London](https://rehablondon.uk/returning-to-work-after-rehab-london/index.md): Plan a return to work after London rehab with clinical advice, occupational health, phased hours, confidentiality, appointments, commuting, and regular reviews. ## Conditions - [ADHD and Substance Use: Finding Coordinated Care in London](https://rehablondon.uk/adhd-substance-use-treatment-london/index.md): Find coordinated ADHD and addiction care in London. Understand assessment, prescribing, shared care, appointment support, and local service boundaries. - [Adult ADHD Assessment and Treatment in London](https://rehablondon.uk/adult-adhd-treatment-london/index.md): Compare adult ADHD assessment in London and plan what follows: diagnostic evidence, NHS and private routes, medication monitoring, support, and shared care. - [Alcohol Use and Depression: Coordinated Treatment in London](https://rehablondon.uk/alcohol-depression-treatment-london/index.md): Find coordinated London care for depression and harmful drinking. Understand assessment, treatment timing, withdrawal support, mood reviews, and aftercare. - [Alcohol Use Disorder Treatment in London: Assessment and Care Options](https://rehablondon.uk/alcohol-use-disorder-treatment-london/index.md): Explore alcohol treatment in London, from an initial assessment to therapy, medical support, residential options, and a practical continuing-care plan. - [Amphetamine and Methamphetamine Addiction Treatment in London](https://rehablondon.uk/stimulant-addiction-treatment-london/index.md): Find London support for amphetamine or methamphetamine use, with assessment questions covering sleep, mental health, other substances, and continuing care. - [Anxiety and Substance Use: Coordinated Treatment in London](https://rehablondon.uk/anxiety-substance-use-treatment-london/index.md): Find joined-up London care for anxiety and substance use. Explore symptom timing, withdrawal assessment, therapy, prescribed medicines, and practical recovery. - [Anxiety Treatment in London: Assessment and Ongoing Support](https://rehablondon.uk/anxiety-treatment-london/index.md): Find anxiety assessment and treatment in London. Compare NHS and private routes, therapy formats, medication reviews, and a plan that fits daily life. - [Benzodiazepine Dependence Treatment in London](https://rehablondon.uk/benzodiazepine-dependence-treatment-london/index.md): Find a coordinated approach to benzodiazepine dependence in London, including medication review, specialist assessment, and individualized withdrawal planning. - [Bipolar Disorder and Substance Use Treatment in London](https://rehablondon.uk/bipolar-substance-use-treatment-london/index.md): Compare London care for bipolar disorder and substance use, with clear psychiatric responsibility, medication continuity, mood monitoring, and referral routes. - [Bipolar Disorder Treatment in London: Building a Continuing Care Plan](https://rehablondon.uk/bipolar-disorder-treatment-london/index.md): Build a bipolar care plan in London with specialist assessment, medication monitoring, psychological support, early warning signs, and reliable handovers. - [Borderline Personality Disorder Care in London](https://rehablondon.uk/borderline-personality-disorder-treatment-london/index.md): Understand London care for BPD and complex emotional needs, including structured therapy, DBT, MBT, local referrals, crisis plans, and continuity. - [Cannabis Use Disorder Treatment in London](https://rehablondon.uk/cannabis-use-disorder-treatment-london/index.md): Explore cannabis treatment in London, including assessment, mental health concerns, sleep and routine, local support, and questions for comparing programs. - [Chronic Pain and Substance Use: Coordinated Support in London](https://rehablondon.uk/chronic-pain-substance-use-treatment-london/index.md): Explore coordinated pain and addiction care in London, including medication review, physical dependence, pain rehabilitation, prescribing, and continuing support. - [Cocaine Addiction Treatment in London: Choosing Appropriate Support](https://rehablondon.uk/cocaine-addiction-treatment-london/index.md): Compare cocaine treatment options in London, prepare for assessment, check therapy and mental health support, and plan care around your daily life. - [Depression Treatment in London: Comparing Care Pathways](https://rehablondon.uk/depression-treatment-london/index.md): Explore depression care in London, including GP assessment, NHS Talking Therapies, psychiatric support, private options, and continuing-care questions. - [Eating Disorder Treatment in London: Choosing an Appropriate Level of Support](https://rehablondon.uk/eating-disorder-treatment-london/index.md): Find eating disorder care in London. Compare assessment, medical monitoring, specialist scope, outpatient and hospital settings, and support after treatment. - [Eating Disorders and Substance Use: Coordinated Care in London](https://rehablondon.uk/eating-disorder-substance-use-treatment-london/index.md): Understand London treatment for eating disorders with substance use, including physical assessment, specialist teams, meals, medication, and referral limits. - [Gambling Disorder Treatment in London](https://rehablondon.uk/gambling-disorder-treatment-london/index.md): Find London gambling treatment, prepare for assessment, understand therapy and practical barriers, and connect care with financial and family support. - [Gaming Disorder: Assessment and Treatment Options in London](https://rehablondon.uk/gaming-disorder-treatment-london/index.md): Understand gaming disorder assessment in London, the NHS specialist pathway, treatment goals, family involvement, and questions about private programs. - [Insomnia and Sleep Disorder Care in London](https://rehablondon.uk/insomnia-sleep-disorder-treatment-london/index.md): Find the right London pathway for insomnia, disrupted sleep, or daytime sleepiness. Understand assessment, CBT-I, sleep clinics, tests, and medication reviews. - [Nicotine Dependence and Smoking Cessation Support in London](https://rehablondon.uk/nicotine-dependence-treatment-london/index.md): Find smoking cessation support in London, compare appointment formats and stop-smoking aids, and coordinate your plan with other health treatment. - [OCD Treatment in London: Finding Appropriate Expertise](https://rehablondon.uk/ocd-treatment-london/index.md): Find appropriate OCD treatment in London. Learn what to ask about assessment, CBT with ERP, specialist referrals, family involvement, and ongoing care. - [Opioid Use Disorder Treatment in London: Coordinating Ongoing Care](https://rehablondon.uk/opioid-use-disorder-treatment-london/index.md): Understand opioid treatment pathways in London, assessment questions, prescribing coordination, pharmacy arrangements, and continuity between services. - [Panic Disorder Treatment in London](https://rehablondon.uk/panic-disorder-treatment-london/index.md): Explore London routes for recurring panic attacks, including physical assessment, panic-focused therapy, practical access, and continuing support. - [Polysubstance Use Treatment in London](https://rehablondon.uk/polysubstance-use-treatment-london/index.md): Plan coordinated treatment for multiple substances in London, with a complete assessment, clear clinical responsibility, and linked mental health support. - [Prescription Medication Misuse: Finding Coordinated Care in London](https://rehablondon.uk/prescription-medication-misuse-treatment-london/index.md): Prepare for a London medication review, coordinate prescribers, discuss dependence or misuse concerns, and keep the original health condition in your care plan. - [Psychosis Assessment and Continuing Care in London](https://rehablondon.uk/psychosis-care-london/index.md): Find London pathways for psychosis assessment, early intervention, treatment, family support, physical health, and a safe transition between services. - [PTSD and Complex Trauma Treatment in London](https://rehablondon.uk/ptsd-trauma-treatment-london/index.md): Explore PTSD care in London, including assessment, trauma-focused therapies, complex needs, specialist referral, practical safety, and continuity. - [PTSD and Substance Use: Integrated Care in London](https://rehablondon.uk/ptsd-substance-use-treatment-london/index.md): Understand coordinated PTSD and addiction care in London, including trauma therapy, readiness, veterans’ services, and support between appointments. - [Social Anxiety Treatment in London](https://rehablondon.uk/social-anxiety-treatment-london/index.md): Compare social anxiety treatment in London, with questions about individual CBT, first appointments, communication needs, work, and follow-up. ## Detox - [Benzodiazepine Withdrawal Planning With London Clinicians](https://rehablondon.uk/benzodiazepine-withdrawal-care-london/index.md): How to arrange benzodiazepine withdrawal care in London, including prescribed dependence, gradual tapering, specialist referrals, and continuity of treatment. - [Cannabis Withdrawal Support in London](https://rehablondon.uk/cannabis-withdrawal-support-london/index.md): Find cannabis withdrawal support in London and understand sleep changes, cravings, nicotine overlap, local referrals, and when symptoms need assessment. - [Detox Costs and Funding in London: What to Ask](https://rehablondon.uk/detox-costs-london/index.md): Understand detox costs in London, published price examples, what quotations should include, insurance checks, and publicly funded treatment routes. - [From Detox to Ongoing Treatment in London](https://rehablondon.uk/after-detox-treatment-london/index.md): Plan the transition after detox in London, including medication handovers, therapy, borough services, housing needs, and support if use resumes. - [Inpatient Versus Outpatient Detox in London: Questions for Assessment](https://rehablondon.uk/inpatient-vs-outpatient-detox-london/index.md): Compare inpatient, residential, and outpatient detox in London, including clinical capacity, home support, local pathways, and what changes the decision. - [Medically Supervised Alcohol Detox in London](https://rehablondon.uk/alcohol-detox-london/index.md): Understand alcohol detox in London: withdrawal symptoms, emergency signs, community and inpatient care, medication, thiamine, and treatment after detox. - [Opioid Withdrawal Care in London: Assessment and Stabilization](https://rehablondon.uk/opioid-withdrawal-care-london/index.md): Explore opioid withdrawal care in London, including methadone and buprenorphine, planned detox, pain-related dependence, overdose prevention, and continuing care. - [Stimulant Withdrawal Support in London](https://rehablondon.uk/stimulant-withdrawal-support-london/index.md): Understand stimulant withdrawal support in London, from the initial crash and mood assessment to local treatment, sleep care, and a practical recovery plan. - [What a Medically Managed Detox Assessment Should Cover in London](https://rehablondon.uk/medical-detox-assessment-london/index.md): Prepare for a medical detox assessment in London: substance history, physical and mental health, medication review, tests, setting, and the written plan. - [Withdrawal Care for Multiple Substances in London](https://rehablondon.uk/polysubstance-withdrawal-care-london/index.md): How London clinicians plan withdrawal involving alcohol, opioids, benzodiazepines, stimulants, or GHB, with attention to interactions and continuity. ## Best-provider lists - [Best Alcohol Treatment Programs in London: 6 Providers Compared](https://rehablondon.uk/best-alcohol-treatment-london/index.md): Compare six London alcohol treatment services, including private hospital, residential, and free borough support, with clear eligibility and care differences. - [Best Cocaine Treatment Programs in London: 6 Providers Compared](https://rehablondon.uk/best-cocaine-treatment-london/index.md): Compare six London cocaine treatment services, their community or residential roles, borough eligibility, therapy options, and support after a crash. - [Best Depression Treatment Clinics in London: 6 Providers Compared](https://rehablondon.uk/best-depression-treatment-london/index.md): Compare six London depression services, from NHS talking therapies to private assessment and hospital care, with clear roles and treatment questions. - [Best Dual Diagnosis Treatment Programs in London: 5 Providers Compared](https://rehablondon.uk/best-dual-diagnosis-treatment-london/index.md): Compare five London services for coexisting mental health and substance-use needs, including hospital, residential, and borough community pathways. - [Best Luxury Rehab Programs in London: 5 Providers Compared](https://rehablondon.uk/best-luxury-rehab-london/index.md): Compare five private residential rehab options in London, their care settings, privacy features, clinical limits, and questions to ask before admission. - [Best Medically Managed Detox Services in London: 5 Providers Compared](https://rehablondon.uk/best-medical-detox-london/index.md): Compare five London detox services by setting, admission route, medical oversight, treatment limits, costs, and the plan for care after withdrawal. - [Best Opioid Treatment Programs in London: 5 Providers Compared](https://rehablondon.uk/best-opioid-treatment-london/index.md): Compare five London opioid treatment routes, including community medication services and inpatient withdrawal, with eligibility and continuity explained. - [Best Outpatient Addiction Programs in London: 6 Providers Compared](https://rehablondon.uk/best-outpatient-addiction-treatment-london/index.md): Compare six London outpatient addiction services, including borough-based NHS care, LGBTQ+ support, private therapy, prescribing, and practical access. - [Best PTSD and Trauma Treatment Programs in London: 5 Providers Compared](https://rehablondon.uk/best-ptsd-trauma-treatment-london/index.md): Compare five London PTSD and trauma services, including NHS referral pathways, private hospital care, trauma-focused therapy, and eligibility questions. - [Best Residential Mental Health Programs in London: 5 Providers Compared](https://rehablondon.uk/best-residential-mental-health-london/index.md): Compare five London residential mental health services by clinical role, hospital support, treatment scope, and the pathway back to community care. ## Treatment - [CBT-I and Sleep Therapy in London](https://rehablondon.uk/cbt-i-sleep-therapy-london/index.md): Explore CBT-I for insomnia in London: treatment components, sleep diaries, safety adaptations, digital options, and specialist NHS referral routes. - [Checking Treatment Provider Qualifications and Oversight in London](https://rehablondon.uk/checking-treatment-provider-credentials-london/index.md): Learn how to check a London treatment service, CQC records, professional registers, therapy accreditation, and the clinical team responsible for your care. - [Cognitive Behavioral Therapy in London: Comparing Formats and Providers](https://rehablondon.uk/cbt-london/index.md): Learn how cognitive behavioral therapy works, what sessions and practice involve, and how to compare London NHS and private CBT formats and practitioner credentials. - [Coordinating ADHD Care With Other Mental Health Services in London](https://rehablondon.uk/coordinating-adhd-care-london/index.md): Plan ADHD care alongside mental health treatment in London, including shared care, medication monitoring, therapy, records, and service transitions. - [Dialectical Behavior Therapy in London: Understanding Program Options](https://rehablondon.uk/dbt-london/index.md): Understand how DBT works, what a comprehensive program includes, and how London adult and adolescent referral routes differ from private skills groups. - [EMDR Therapy in London: Assessment, Qualifications, and Follow-Up](https://rehablondon.uk/emdr-therapy-london/index.md): Compare EMDR therapy in London, including preparation, therapist accreditation, NHS pathways, session planning, and support alongside other treatment. - [Exposure and Response Prevention in London](https://rehablondon.uk/exposure-response-prevention-london/index.md): Learn how exposure and response prevention works, what to ask an OCD therapist, and how local and specialist London treatment pathways differ. - [Family Therapy for Addiction and Mental Health in London](https://rehablondon.uk/family-therapy-addiction-mental-health-london/index.md): Compare family therapy, couples treatment, and support for relatives in London, including consent, session structure, clinical scope, and local pathways. - [Group Therapy in London: Choosing an Appropriate Format](https://rehablondon.uk/group-therapy-london/index.md): Compare London CBT groups, skills courses, group psychotherapy, and peer support. Understand participation, confidentiality, and how to assess the right format. - [Individual Therapy in London: Matching Care to Your Needs](https://rehablondon.uk/individual-therapy-london/index.md): Understand one-to-one therapy in London, compare treatment approaches, and clarify the working relationship, privacy, goals, costs, and review process. - [Integrated Dual Diagnosis Treatment in London: What to Verify](https://rehablondon.uk/integrated-dual-diagnosis-treatment-london/index.md): Understand integrated mental health and substance use treatment in London, including coordinated plans, clinical sequencing, medication, local routes, and progress reviews. - [Medication Options in Alcohol Treatment: Questions for London Clinicians](https://rehablondon.uk/alcohol-treatment-medication-london/index.md): Understand alcohol treatment medicines, their different purposes, important safety questions, and how prescribing and follow-up work in London. - [Motivational Interviewing in London Addiction Care](https://rehablondon.uk/motivational-interviewing-london/index.md): Explore motivational interviewing for alcohol and drug concerns in London: ambivalence, confidence, practical goals, and its place alongside treatment. - [Multidisciplinary Eating Disorder Care in London](https://rehablondon.uk/multidisciplinary-eating-disorder-care-london/index.md): Understand the roles of eating disorder clinicians, dietitians and therapists, plus London referral routes, physical monitoring, and care transitions. - [Opioid Agonist Treatment in London: Access and Continuity Questions](https://rehablondon.uk/opioid-agonist-treatment-london/index.md): Explore methadone and buprenorphine treatment in London, including local access, pharmacy arrangements, reviews, and safe transfers between services. - [Psychiatric Assessment and Medication Review in London](https://rehablondon.uk/psychiatric-assessment-medication-review-london/index.md): Understand psychiatric assessment in London, how medication reviews work, what records to prepare, and how prescribing, monitoring, and GP shared care are agreed. - [Relapse Prevention Therapy in London: Building a Continuing Plan](https://rehablondon.uk/relapse-prevention-therapy-london/index.md): Learn how relapse prevention therapy identifies your own warning signs, practices coping responses, and connects London treatment with continuing support. - [Trauma-Informed Treatment in London: Questions to Ask](https://rehablondon.uk/trauma-informed-treatment-london/index.md): Learn what trauma-informed care means in London, how it differs from PTSD therapy, and which everyday practices help you assess a treatment service. - [Urgent Mental Health and Addiction Assessment in London: Finding the Right Route](https://rehablondon.uk/urgent-mental-health-addiction-assessment-london/index.md): Find urgent mental health assessment routes in London, including NHS 111, emergency care, verified crisis centers, and what to tell the assessing team. - [Your First Addiction or Mental Health Assessment in London](https://rehablondon.uk/first-assessment-london/index.md): Prepare for a first mental health or addiction assessment in London. Understand the conversation, clinical questions, medication history, screening tools, and next steps. ## Locations - [Finding Addiction and Mental Health Care in Central London](https://rehablondon.uk/treatment-central-london/index.md): Find practical Central London care routes, including Westminster support, nearby Camden services, private hospital settings, access, and ongoing treatment. - [Finding Addiction and Mental Health Care in East London](https://rehablondon.uk/treatment-east-london/index.md): Explore East London addiction and mental health pathways in Tower Hamlets, Newham, Hackney, and Waltham Forest, including local hubs and residential referrals. - [Finding Addiction and Mental Health Care in North London](https://rehablondon.uk/treatment-north-london/index.md): Find North London care routes in Barnet, Enfield, Haringey, and Islington. Compare local services, private hospital care, age criteria, and follow-up. - [Finding Addiction and Mental Health Care in South London](https://rehablondon.uk/treatment-south-london/index.md): Find South London care routes in Lambeth, Southwark, Croydon, and Wandsworth, with current referral details, treatment settings, and practical follow-up planning. - [Finding Addiction and Mental Health Care in West London](https://rehablondon.uk/treatment-west-london/index.md): Compare West London treatment routes in Ealing, Hounslow, Hillingdon, and Hammersmith and Fulham, with current service moves and local mental health access. - [Rehab in Essex for London Residents: Comparing Practical Options](https://rehablondon.uk/rehab-essex-from-london/index.md): Compare Essex residential rehab, hospital treatment, and community support from London. Check actual locations, clinical scope, funding, travel, and continuing care. - [Rehab in Hertfordshire for London Residents](https://rehablondon.uk/rehab-hertfordshire-from-london/index.md): Compare Hertfordshire residential rehab and daytime recovery services from London, with current registration evidence, local eligibility, travel, and continuing care. - [Rehab in Kent for London Residents: Planning Assessment and Admission](https://rehablondon.uk/rehab-kent-from-london/index.md): Understand Kent rehab options, Hay Farm residential care, Canterbury outpatient treatment, local referral boundaries, and planning a safe handover back to London. - [Rehab in Surrey for London Residents: Access and Continuing Care](https://rehablondon.uk/rehab-surrey-from-london/index.md): Compare Surrey treatment settings near London, including hospital care, therapy-led residential rehab, current CQC findings, local eligibility, and the handover home. - [Rehab Near London: Comparing City and Surrounding-County Options](https://rehablondon.uk/rehab-near-london/index.md): Compare rehab in London with Surrey, Kent, Essex, and Hertfordshire. Understand treatment settings, family access, location accuracy, funding, and return-to-care plans. ## Publication information - [About this publication](https://rehablondon.uk/about/) - [Editorial policy](https://rehablondon.uk/editorial-policy/) - [How comparisons are assembled](https://rehablondon.uk/methodology/) - [Finding help](https://rehablondon.uk/contact/)